Of late I have been coaching a lot of people on relationship issues and I find myself encountering a lot of people who want to be noticed and loved. Their behaviors indicate a deep desire to be paid attention to, to be pampered and romanced.
Typically, a partner relationship starts off with courting. This means there is a lot of attention. Special occasions are planned. A lot of thought is given to what the other person will like. Some of this obviously takes place when you are trying to secure the relationship and make it exclusive or to figure out where you stand in the whole play of things.
As the relationship gets secure, there is a significant drop in the amount of attention being given. To a lot of people, the chase is more thrilling than the achievement of the prize. One party out of the two is often left feeling confused about what happened. An obvious deduction is that they are being taken for granted or being used.
However, that is not always the case. It should be understood that as a relationship progresses, the needs of each individual may change. While you may want to maintain the same levels of interaction and desire the same levels of attention, your partner may see the relationship in a different light. No amount of nagging is likely to change it anyways!
Irrespective of what the reasons may be, there is almost an urgent need to stop begging or asking for attention, and here are some of the reasons why!
If it’s Forced, it’s Not Real!
How do you feel when you are made to do things that you really do not want to do? For example, remember the days when your mother asked you to clean your room and you had to do it to get some TV time. You did it grudgingly, right? You also did not give it your best!
When you literally nag or beg someone for attention, it is given grudgingly and that love is hardly real. It is forced and a series of actions are done to appease you or to avoid negative consequences.
It is not willful love and therefore it is safe to say that it is not real. What use do you have of something that is fake? By accepting such attention and (so-called) love, you are only fooling yourself into believing a falsehood and appeasing your own temporary need. As you read along, you will see how it keeps you from being yourself and getting other things you may desire!
You are Getting a Favor
When you are given attention because you ask for it, demand it even, your partner is doing you a favor by paying attention to you. The mere fact that you asked for something means you needed it and it was granted to you by the good Samaritan, your partner! Do you want the attention as a favor? Is your need so great that you have to ask for it? What does this asking, do to your personality and your psyche?
Makes you Weak
Having to beg for attention, love, empathy, and concern makes you mentally weak. It leads to thoughts of depression and loneliness. Even when others are around you, you do not feel as if you are getting the compassion, empathy, and care that you need. As you continue to want someone’s attention which is given grudgingly, you continue to gather negative thoughts about yourself. It is best to nip the devil in the bud before this inner critic becomes a fiend so big, that it becomes difficult to defeat.
Bending a Little too Much
As you continue to nag and yearn for that attention, you are likely to start doing things in order to get that love. The thoughts that come to your mind are:
- Maybe, if I bring her flowers, she will love me more
- I am sure if I cook a great meal each day, he will appreciate me
- I should make sure I do not do anything to annoy him/her
And somewhere in all these thoughts, you tend to lose your own personality, your own individualistic strengths. What is left behind is someone who even you will not be able to recognize, were you to look at a mirror that shows you, your true self!
Induces Low Self-Worth
Each of the negative thoughts that you have, eats away at your self-esteem and self-worth. This happens unconsciously, without your even understanding how and when it is taking place. It is not as if you actually think about how worthless you are. But suddenly, one day, when you have the ability to look at things a little objectively, you realize that you have not been giving yourself the love and attention that you so seek from another.
In a nutshell, begging for attention does not get real love. It kills your individuality, takes away your innate strengths, leaves you only with weaknesses, and undermines your self-worth to such an extent that you become hollow.
When that realization dawns, it can get tough to move upwards and onwards from there. But if this post helps you realize the uselessness of asking for attention, it is a great start!
For tips on how to move ahead from there, look out for next week’s post!
I have been so desperate begging for attention to my partner these days after he cheated on me. I felt so insecure and my self-esteem drastically went down.
I felt like I wanted him to make me feel how sorry he is. I wanted him to pamper me and make me feel more loved because he is lucky to have me and I gave him another chance. I wanted him to win my trust again.
But I felt like he has changed after the incident. Well, I kept on bringing up the cheating case so that is probably the reason why he is so distant now because he’s probably annoyed. And I didn’t like that.
I kept posting all my thoughts online so he would notice me. I didn’t have the courage to tell him at first that I need his attention more and when I finally got the courage, it made me even weaker. I felt so ridiculous.
And now finally realized that I don’t have to after reading this article. Thank you so much for enlightening me. I feel so much better now.
Hi Bee,
I am so glad you liked the article and found it helpful. And thank you so much for leaving me a comment about that – it does make me feel good that there are people benefitting from my writing.
Stay strong in your journey and I hope you discover yourself and the immense power that you have inside of you, the one that you are born with. Sometimes, we do tend to forget it.
I know it can be rediscovered for I have seen many such transformations in my clients.
Best of luck to you in your journey and you always have support here if you need to connect.
Shiwani
I read this article because I am the one being begged. It makes me feel uncomfortable. I feel like I don’t want to spend anytime with the begged because they would want more and more. For example, I stop by to visit and before I get home their is a text. When I text back it could turn into an immediate phone call. That annoys me.
Thank you for your comment.
I hear you when you say it gets uncomfortable when someone is constantly begging for your attention.
This article is probably for them.
For you I would say, set your own boundaries by defining what your rules will be (with regards to paying attention to specific people).
Also, if you really understand what about their seeking attention perturbs you, you will be able to apply the boundaries without feeling uncomfortable.
Check out my 4 part blog series on Healthy Personal Boundaries – the last of these 4 blogs talks about how to say ‘NO’!
Happy reading and hope it helps!