Internal conflicting thoughts can be debilitating. These internal conflicts occur when we have an equal urge to act in two opposite manners. Each of us is aware of the difficulty we face when we have such thoughts. We want to eat that delicious ice-cream but we feel...
Conflict management is a term that has been the buzzword in the corporate sectors for some time now. It is about managing the motivations, desires, goals, agendas, and operating styles of different people working as a team to ensure that work continues smoothly...
By now if you have been reading my blog posts, you all know what stress is and the kind of problems it can cause. Battling stress and achieving peace of mind or happiness takes times. Most of us today are not in the habit of waiting for the long-term benefits of...
CONTROL – A great acronym to remind you how you can take back control of your life! This post is dedicated to all the people I have coached thus far who have made me realize the power of conscious thought. Despite the high levels of scientific discoveries and...
A recent meta-analysis of various studies done in the past showed that perfectionism is on the rise. It was found that undergraduates in US, UK, and Canada were more likely to have the perfectionist mindset than the previous years. Two in every five adolescents are...
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