Reframing your Thoughts to Achieve More

Reframing your Thoughts to Achieve More

Reframing is a powerful tool that is used in psychological healing by many practitioners. Call it whatever, you want, it is but a new and helpful perspective of seeing the facts in a new light. It is easy to reframe when you are an aware, conscious, and open...
Overcome the Multiple Shades of Fear

Overcome the Multiple Shades of Fear

“The only thing to fear is fear itself” – Franklin Roosevelt This is the quote that I saw on a placard which (I think) lay in my father’s cupboard, the third shelf of which I was completely mesmerized with, for it contained all sorts of knickknacks that dad...
Your Own Personal Meditation Journey

Your Own Personal Meditation Journey

I write this post to share with you a significant (or so I feel) threshold in meditation that I have personally achieved in my journey towards the ‘experiential path’. Those who have known me for many years will agree that I have been someone inclined towards the...