Social Anxiety is More than Shyness

Social Anxiety is More than Shyness

With so much talk about mental health, social anxiety is yet another phrase that has become very common. While I am not a fan of labels and diagnostics when it comes to mental health, I understand that these phrases sometimes need to be used to gain common...
Never Feel Hurt Again!

Never Feel Hurt Again!

If I had a penny for the number of times, I have heard someone say ‘I am feeling hurt’, I would be a millionaire. Ever since I started practicing empowerment coaching, the frequency of this phrase has increased manifold. Which is why the desire to write this blog and...