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Generosity is one of those uncanny actions that bring about happiness. Pay a little attention to how you feel after you help someone and you will soon become convinced about this truism. Even as we live in a world where we feel that everyone is out to get the other...
Job satisfaction is hard to come by these days. Depending on which survey you look at, the proportion of employees who hate their jobs or are just disengaged ranges between 66% to 90%. Given that we spend a substantial amount of time at work, this would make for a...
Have you ever heard yourself say to yourself or others, ‘That is just not me’, ‘I am not good with numbers’, I do not have creativity’, ‘There is no way I can become an athletic person’? Does this sound like a growth mindset to you? Ever since the concept of genes was...
‘Bored to death’, ‘bored stiff’, ‘bored out of my wits’, are some of the phrases that come to mind when one starts to think about boredom. Just thinking of the word brings about a certain ennui and feeling of fatigue. Interestingly, we have become increasingly more...
As someone who works in the area of stress coaching, empowerment coaching, and helping others live their Best Life, I have been asked this question so many times that I think it might be wise to create a post about this and direct anyone who needs to understand the...
Helping someone in pain requires empathy and understanding. Here are some tips on what you can do! As a younger person, I often struggled with dealing with someone else’s loss or pain. My mother would ask me to call up and speak to those going through a tough time or...
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