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Take these preventive measures now to avoid falling prey to depression! Don’t wait till it’s too late or too tough to make changes. A recent event in the Bollywood industry has shaken a lot of people. Sushant Singh Rajput, a popular and successful actor was reported...
Loneliness can increase risk of early death significantly. Easy tips to help you combat this ‘not-so-often-talked-about’ issue! Being someone who loves to stay at home and would rather order-in than go out to a fancy restaurant, I am often asked how I can stay alone...
Of late I have been coaching a lot of people on relationship issues and I find myself encountering a lot of people who want to be noticed and loved. Their behaviors indicate a deep desire to be paid attention to, to be pampered and romanced. Typically, a partner...
If you have been following my posts, then you would probably have read my article on forgiveness. Forgiving others helps you free yourself from the resentment, the bondage, the pain, and the negative emotions of revenge allowing you to finally focus on what matters...
You have probably read and heard a lot about burnouts happening at the workplace. In fact, it has been a buzzword circulating the corporate world for some time now. With high levels of stress at work, burnout has become an excruciating reality. A lack of...
Too much is being said about the coronavirus these days. The information overload was so much that I decided to shut off from all the news for a while. I resisted thinking about how I could write something about this contextual and relevant topic too. But here I am! I...
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