by shiwani-gurwara | Aug 7, 2020 | Self Development
I recently revisited one of my favorite Pixar movies, Inside Out, and remember this dialogue that the emotion Sadness tells Joy, when asked to stop crying because all the emotions are trying to make Riley (protagonist) happy: “Crying helps me slow down and obsess over...
by shiwani-gurwara | Jul 24, 2020 | Self Development
this article busts some myths about Joy and Happiness. It helps you understand joy from a perspective that allows you to grow it abundantly! After having written about two very misunderstood emotions (anger and fear), I thought writing about joy would be a bit...
by shiwani-gurwara | Jul 17, 2020 | Self Development
Fear had to be the next emotion I try and analyze with you because it is presented right opposite of Anger in the Plutchik Circle of Emotions. While anger is an approach emotion, fear is a withdrawal emotion. How Do We Look at Fear? Fear is considered an emotion for...
by shiwani-gurwara | Jul 15, 2020 | Self Development
One of the most misunderstood emotions, we take a look at anger today to understand it’s role in our survival and growth! I chose to start with analyzing Anger since that is one emotion that almost all of us condemn and I have always had a soft corner for those...
by shiwani-gurwara | Jul 3, 2020 | Self Development
An introduction to the Emotions Series, this post sets the stage discussing what emotions are, why they are important, and how to manage them! The thought of writing this series on emotions occurred to me while cycling today morning when I was listening to a podcast....
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