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Internal Conflict – Understanding the Broad Conflict Types

Internal Conflict – Understanding the Broad Conflict Types

by shiwani-gurwara | Mar 13, 2020 | Self Development

Conflict management is a term that has been the buzzword in the corporate sectors for some time now. It is about managing the motivations, desires, goals, agendas, and operating styles of different people working as a team to ensure that work continues smoothly...
Quick Steps to Rid Yourself of Stress

Quick Steps to Rid Yourself of Stress

by shiwani-gurwara | Mar 6, 2020 | Self Development, Tips

By now if you have been reading my blog posts, you all know what stress is and the kind of problems it can cause. Battling stress and achieving peace of mind or happiness takes times. Most of us today are not in the habit of waiting for the long-term benefits of...
Thought Policing – A Powerful Way to Control Your Thoughts and Your Life

Thought Policing – A Powerful Way to Control Your Thoughts and Your Life

by shiwani-gurwara | Feb 28, 2020 | Self Development

CONTROL – A great acronym to remind you how you can take back control of your life! This post is dedicated to all the people I have coached thus far who have made me realize the power of conscious thought. Despite the high levels of scientific discoveries and...
Perfectionism – Part 3 – Managing the Perfectionist Mindset

Perfectionism – Part 3 – Managing the Perfectionist Mindset

by shiwani-gurwara | Feb 21, 2020 | Self Development

A recent meta-analysis of various studies done in the past showed that perfectionism is on the rise. It was found that undergraduates in US, UK, and Canada were more likely to have the perfectionist mindset than the previous years. Two in every five adolescents are...
Perfectionism – Part 2 – Negative Consequences of Perfectionism

Perfectionism – Part 2 – Negative Consequences of Perfectionism

by shiwani-gurwara | Feb 14, 2020 | Self Development

After my first post on perfectionism went up, I had a discussion about it with some people who had read the article. The contention was that perfectionism is a good thing because it helps people strive for improvement and growth. I thought it might be a good thing to...
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