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Living a Fulfilled Life in these VUCA Times

Living a Fulfilled Life in these VUCA Times

by shiwani-gurwara | Dec 11, 2020 | Self Development

Even though the acronym was coined before Covid-19, the pandemic has brought everyone to a realization that the world is increasingly getting more Volatile, Uncertain, Complex, and Ambiguous. Welcome to the VUCA times! The lack of control that we feel during these...
The Real Reasons to Give – Benefits of Sharing your Precious Resources

The Real Reasons to Give – Benefits of Sharing your Precious Resources

by shiwani-gurwara | Dec 4, 2020 | Self Development

I write this post just a few days after Thanksgiving and after seeing a lot of talk on social media about gratitude, sharing, giving, and charity. It’s great that we have a special day to remind us to be grateful for what we have and to remember to pass it on. It is...
Healthy Personal Boundaries – Part 4 – How to Say No!

Healthy Personal Boundaries – Part 4 – How to Say No!

by shiwani-gurwara | Nov 27, 2020 | Relationships, Self Development

Boundaries are created when you learn the art of saying ‘no’. Often the real challenge is the actual implementation of the boundaries we have set ourselves. It can be tough initially to start saying no when we want to. Boundaries and Barriers – What...
Healthy Personal Boundaries – Part 3 – Creating Healthy Personal Boundaries

Healthy Personal Boundaries – Part 3 – Creating Healthy Personal Boundaries

by shiwani-gurwara | Nov 20, 2020 | Relationships, Self Development

The very first thing to know when you start is to understand that boundary-setting should not come from a place of fear. When you set boundaries to avoid things you are afraid of, you significantly suppress growth (because the things we fear that lead us to deep...
Healthy Personal Boundaries – Part 2 – Unhealthy Boundary Personas

Healthy Personal Boundaries – Part 2 – Unhealthy Boundary Personas

by shiwani-gurwara | Nov 13, 2020 | Relationships, Self Development

It is easy to identify the absence of boundaries in extreme cases of abuse. It is just not so easily identifiable in less severe cases. You may not even realize it and the lack of boundaries may be chipping away at your self-confidence slowly but steadily. If you can...
Healthy Personal Boundaries – Part 1 – Introduction

Healthy Personal Boundaries – Part 1 – Introduction

by shiwani-gurwara | Nov 6, 2020 | Relationships, Self Development

Would you ever build a house with no doors or locks? I am sure your answer would be no (even though some idealists may want to live in a such utopia). If you know you should protect your house and material possessions from potential thieves, unwelcome guests, and...
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